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The SEA is Coming!

August 7, 2015
Angela D. Coleman
SEA News

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The mission of Sisterhood Agenda is to educate, support, and empower women and girls around the globe. Sisterhood empowers and heals. The SEA is the cure: a natural recipe for relaxation, health, and healing.

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Visualize, align, trust the timing, surrender your

Visualize, align, trust the timing, surrender your plan & watch it all come together with ease.

“And, when you want something, all the universe conspires in helping you to achieve it.” -Paulo Coelho, The Alchemist

Sometimes the benefits of self-care come well afte

Sometimes the benefits of self-care come well after you’ve done the task.

Just another friendly reminder that self-care doesn’t always look glamorous, but it is satisfying and worthwhile for your wellbeing in the end!

When presented with challenges, what do you look f

When presented with challenges, what do you look for? What do you need the most?

Life is full of challenges. It's inevitable that will all go through times we find tough AND we will go through times that feel incredibly wonderful.

That's the balance.

It's “and.” So, remove the “but” and remove the “or” from your vocabulary.

We can be happy and sad, tired and energetic, funny and serious.

We when believe we are capable of overcoming the challenges and bask in the blessings that surround us, those tough times feel a lot smaller than we first thought.

Focus on the good.

Join our group of sisters to share life’s beautiful experiences together 🤍🤍🤍

How you speak to yourself matters. How you speak t

How you speak to yourself matters. How you speak to others matters. How you speak about the world matters.
✨
Whether it’s internally or externally, how we choose to communicate with ourselves and others matters. We can cause something distressing to feel even more daunting and confusing. We can be dismissive of someone’s experience and feelings. We can be belittling and absent. We can make things harder for ourselves.
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We can also bring great comfort and relief. We can be understanding and warm. We can bring laughter and calm. We can be acknowledging and present. We can be compassionate, kind, and gentle towards ourselves and others. ✨
How we speak to ourselves matters. Look at how you speak to yourself. How does it impact you? ❤️

Fear and doubt hold us back from doing SO MUCH. Wh

Fear and doubt hold us back from doing SO MUCH. Which is understandable... we are paralyzed by the thought of failure and what that may bring.

But here’s the thing: you are capable of so many things. You could succeed at all kinds of things if you just got through those first couple tries. EVERY SINGLE ONE OF US has tried something and failed miserably that first 1 or 2 times, but then we got it right. Then, we mastered it. And those first couple failures? Probably made for really great stories *or* they don’t matter anymore and take up zero brain space these days.

Everyone does things on their own time, but we do want to remind you that you CAN do what you want to do AND you’ll survive the first couple of mess-ups. ❤️

Self-compassion is an everyday skill that keeps ou

Self-compassion is an everyday skill that keeps our minds in a healthy place & transforms our emotions into healthy self-expression. Ultimately, being compassionate towards yourself is being committed to one thing: being good to yourself even when it feels much easier to do the opposite.

Our hope is that you choose to be loving, gentle & incredibly kind to yourself this week. You deserve that.

👉🏼Are you signed up to receive our newsletter with everything from tips for practicing self-compassion to wellness books? If not, head to our site & subscribe so you don’t miss it!

𝗬𝗼𝘂'𝘃𝗲 𝗴𝗼𝘁 𝗘𝗩𝗘𝗥𝗬𝗧𝗛𝗜𝗡𝗚 𝘆𝗼𝘂 𝗻𝗲𝗲𝗱 𝘄𝗶𝘁𝗵𝗶𝗻 𝘆𝗼𝘂. ✨⁠
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Let's put all of the negative self-talk and doubt aside and make a list of ALL of the incredible things about you.⁠
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Right now, take a moment to really appreciate YOU and what you have to offer. Put this list somewhere easily accessible for the days that doubt creeps in. ⁠
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You are amazing and talented and deserve to TAKE UP SPACE in life and accomplish everything and anything you desire. ⁠
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Rise up, Sister. You can do and become anything you want. ⁠
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We believe in you 1000% and our goal is that you do, too. Comment below if you agree that it's time to SHOW UP ⬇️⁠

Healing requires you to release old conditioning,

Healing requires you to release old conditioning, beliefs & ways of being that never served you or aligned with your higher Self in the first place. It’s consciously letting go of who you are to become who you’re here to be.

👉🏼Join our Sisterhood community if you’re ready to dive in, do your soul work & devote energy to letting go of who you thought you had to be in order to reconnect, align, embody & come home to who you are. ✨

You've got everything within you, sister! You've d

You've got everything within you, sister! You've done the work, made the sacrifices, and stayed focused despite so many challenges.⁠
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✨ It's your time. ⁠
⁠✨ Believe it. ⁠
⁠✨ Claim it. ⁠
⁠✨ And, most importantly, enjoy the next beautiful chapter your life has in store for you. ⁠
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Comment YES to affirm ⬇️⁠

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Built with permaculture principles, the SEA is a SISTERHOOD AGENDA multi-purpose eco-building on the island of St. John in the U.S. Virgin Islands.

Training, trauma-informed SEA activities, retreats, and youth programs take place here.

Please use our contact form or the information below:

Cruz Bay, St. John, U.S. Virgin Islands 00830

Phone: (833) 3-SISTER / (833) 374-7837

Email: info (at) seausvi.com

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